While there have been many changes in our education system over the years, the classic Pomodoro study method or technique has remained relatively the same. When it comes to studying, many students will simply spend as much time as they can hitting the books and hoping to retain enough information to pass everything from simple pop quizzes up to university exams.
Unfortunately, many students may be wasting hours of their time studying because the brain does not readily retain information in the
manner that many people believe. Reading the same material over and over again does not mean it will be more easily recalled. Plus, there are also students who may not have what they believe is the proper time to study as well.
Fortunately, there is a proven study technique that takes relatively little time, yet has proven to be very effective. The Pomodoro Study Method has actually been around for decades, yet many students may not be aware of just how effective it is for helping them retain and recall information.
What is the Pomodoro Study Method?
This is a method that utilizes short periods of study combined with breaks to help train your brain to concentrate better and recall more information. The process works in a series of short bursts and can be used while studying alone or in groups to help everyone do better on exams. For students from abroad, this method is great as well, as it is not affected by language.
Created and developed during the 1990s, the essence of the study method is to use a timer set to 25 minutes and use that time to study without interruption. Once the 25 minutes are up, take a 5-minute break so that you can relieve the pressure. If you need to study additional material, take another 25 minutes followed by a 5-minute break until you have covered everything needed. This study method has also helped Dawn Loggins (from homeless to Harvard) complete her academic education.
The Advantages of the Pomodoro Study Technique
There are several benefits in using this technique, particularly if you want to train your brain to focus and cover material in a deeper, more comprehensive manner. That’s a real benefit for students working towards their college degrees.
- Concentrate without Distractions
- Discourages Multitasking
- Encourages to Think Deep
- Better Organization of Materials Used to Study. See also: “Scholarships and Grants for Hispanic Students.”
Because the focus is on 25-minute intervals, the result is that it keeps you from multitasking which is the type of distraction that pulls you away from the material. Instead, by organizing your time and materials in an efficient manner, you can study in single 25-minute sessions for short tests and in multiple sessions for longer university exams.
- Decide on a Specific Section or Task that Needs to be Studied
- Start the Timer
- Focus on the Task until the Timer reaches 25 Minutes
- Take a 5 Minute Break
- Start a New Task
If you should complete four – 25 minute periods, take a 15 to 20-minute break so that you can better recover.
Using the Pomodoro Study Method, you can vastly improve your retention by focusing fully on the task at hand for 25-minute intervals. In this manner, you can cover a specific area of a subject deeply so that your brain can soak in the knowledge without becoming overly tired or strained when using this technique. The Pomodoro method is also frequently used by business professionals who are studying for their MBA degree.